The air in a metropolitan area like Birmingham, Alabama, often contains a variety of pollutants and contaminants. Believe it or not, however, your home’s indoor air quality could be up to two to five times worse than outdoors. Considering how much time most people spend indoors, that represents a serious health hazard. Indeed, poor air quality can lead to all sorts of health complications. Here are a few important steps you can take to prevent that and keep your indoor air clean and healthy.

Install a UV Light

There are many potential contaminants lurking inside your home, but one of the most serious is airborne allergens. A variety of allergens often grow in damp areas and can easily become airborne when disturbed. Their presence is frequently associated with respiratory problems and other health issues. Fortunately, an easy way to address this issue is by installing ultraviolet lights in your HVAC system. Studies have confirmed that UV light is effective at eliminating or reducing allergens in HVAC systems.

Use an Air Purifier

No matter how poor the air quality is inside your home, there’s no need to suffer. Most air quality issues can be effectively addressed by installing an air purifier. There are many different configurations and options, but all air purifiers accomplish the same basic goal. They work like supercharged air filters to strip away unwanted particulates and leave your air cleaner and healthier than ever before.

Have Your Ducts Cleaned

From carpets to pets to furniture, your home is likely packed with potential sources of airborne pollutants. Unfortunately, your air ducts may belong on that list as well. Air ducts have a tendency to collect dust, allergens and other contaminants over time. An annual air duct cleaning can remove these pollutants and ensure the air that passes through your ductwork is as clean as possible.

Everyone would like to believe their home is safe and healthy inside. Unfortunately, that’s not always the case. The simple tips above are important steps in ensuring that you and your family can breathe easy indoors. For more on the importance of indoor air quality, check out Total Comfort Heating and Air’s indoor air quality services or call 205-259-5164.